Like many other berries and herbs, raspberries have been used for nutritional and medicinal purposes for hundreds of years. Now, they are gaining popularity through recommendations by high profile health experts. Moreover, raspberry ketones are specifically being recommended for weight loss, especially in the fatty abdominal area. Let’s look at why they are being recommended.
What Are Raspberry Ketones?
They are natural compounds that are contained inside the raspberry. Recent research has suggested that they stimulate fat loss and help to keep metabolism regulated in a number of different ways. However, it is important to note that diet and exercise are needed in order to experience these benefits in a noticeable capacity. Taking raspberry ketones alone is not enough to produce desired results.
Raspberry Ketones Explained
Hearing that they stimulate fat loss is not enough. It is important to have some facts to back up those claims so that you know what you are really getting into when you take the raspberry ketones. Following are a few of the results that have been produced from various studies done.
- Stimulates a process called lipolysis. This process breaks down fat, which in turn stimulates fat loss.
- Increase the body’s ability to burn up stored fat for energy – a process called fat oxidation.
- Inhibits fat absorption by inhibiting the breakdown of fats in the intestine.
Studies have shown that raspberry ketone prevented weight gain during high-fat diets. This occurred because of lipolysis. In addition, the raspberry ketone stopped the release of pancreatic lipase, which is a digestive enzyme that breaks down fats in the intestine and causes them to be absorbed, thus inhibiting fat absorption.
Can’t Whole Raspberries Do All This?
If raspberry ketone is found inside of raspberry, then it seems as though we should just be able to eat raspberries and get the same results, right? Well, the truth is that you could receive the benefits, if you are willing to dedicate your life to eating raspberries!
You see, you need to eat a ton of raspberries to get the amount of raspberry ketone inside pills designed for weight loss. In fact, experts have said that you would need to eat over 80 pounds of raspberries to get the benefits of a recommended dosage of raspberry ketone supplements. As you can see, the supplements boil down to convenience.
Are Raspberry Ketone Pills Safe?
They are absolutely safe. The ketones are taken directly from raspberries and therefore are a natural and safe product. The only issue is that you will be getting much more than the recommended amount of fruit benefits per day. One pill can contain an equivalent of 1,000 raspberries, which of course you would never be able to eat in one day.
We have heard from many people who have been scammed this way, and we are sick of it. It’s important that consumers are aware of how Internet scammers try to make a buck off them and then deliver a poor product.
[sws_green_box box_size=”600″]This is why we recommend using reputable online merchant Evolution Slimming to buy your raspberry ketone products. They have been in business for years and offer great customer support. So we wouldn’t recommend buying from anyone else. [/sws_green_box]
Evolution Slimming has come out with a new product called Ketone Balance Duo. As the name says it’s a combination of 2 ingredients, more specifically raspberry ketones and green coffee beans. Dr Oz has been talking a lot lately about the weight loss effects of green coffee bean extract and we have to say this is a dream product for anyone who wants to lose weight.
It can be purchased only from the official website here: www.ketonebalance.com
We do have to say it’s not the cheapest of raspberry ketones you can find online but there’s a perfectly good reason for that: both ketones and green coffee bean extract are very expensive to produce. And as it’s a supplier we know and trust we can be 100% confident you will only get the highest quality of products.
And as you may have heard no diet works without a small amount of extra exercise and a bit of diet so combining all 3 for at least 2-3 months will bring you success so you’ll be ready for the bikini season 🙂